How to Stay Awake in Class: Even in a Boring Class
You can’t just stay awake in class. Sleeping in class has become a habit. Even worst, an uncontrollable habit.
You simply do not know how to overcome the habit. You want to stay awake in class but it just seems impossible.
Trust me when I say I know how you feel. The body breaks down. Your eyes shut down gradually. You simply can’t help it. You began to doze off. You tried your best to keep your two eyes open. The more you try, the deeper you slumber off.
You may have just faced some embarrassing consequences for that habit. Your classmates began to laugh at you to scorn. If your teacher noticed this, she may just stand you up. You become the principal source of attraction.
There are so many reasons why to need to keep yourself awake in class.
Asides the part of being humiliated, you may want to grasp knowledge from that class. Sleeping in class is the complete opposite approach towards learning in class.
You can’t be sleeping while a lecture is going on. To be a successful and happy student, you must be awake always in class.
Just keep reading this article, I would reveal to you tips that can help you fight the habit. So next time, you would be able to keep yourself awake in class.
Why Can’t I stay Awake in Class?
Having a clear understanding of the very reason why you keep sleeping in class is enough to keep you awake in class.
This is because if you know why you can’t stay awake in class, you would be able to deal with the problem.
I want you to know that there are so many reasons why you keep sleeping in class. Some of it is your fault and some just weren’t.
Okay, let us delve deep into this.
I would be listing and thereafter I would explain some of the factors that can make you sleep in class.
- The class is boring
- You are less interested in the class
- You ate something large
The class is boring:
When the class is so boring, you tend to sleep. This is not your fault. Sometimes the class is boring because the topic is too complicated. It can also be boring because the teacher lacks the skill in making the class interested.
Moreover, you need to know this. Regardless of whether the class is boring or not, you would still write a test or exam. This is to try your knowledge and understanding of the topic or subject.
This implies that you need to stay awake and grasp the necessary knowledge about the subject or topic.
You need to keep a healthy academic performance. No worries this post got you covered. You would be learning how to stay awake even if the class is so boring.
You are less interested in the Class:
Probably, the reason why you can’t stay awake in class is that you are less interested in the class.
There are so many reasons for such action. You may dislike the teacher that teaches the topic of the class. You may also feel that the topic is too hard for you to learn and therefore, there is no need to struggle in learning the topic.
There are so many other reasons behind this.
If you are tired, you may sleep. This is not only in the classroom but in Church, Mosque, home, etc.
Tiredness is a factor that makes it hard for you to stay awake in class.
You Ate Something Large:
Whenever you ate something large, there is always a high chance of sleeping off.
When you are hungry, you become so tired. When you are tired, you might just sleep off in class.
How to Stay Awake in Any Class
Okay, let us see some of the top ways you can stay awake in class.
- Develop Passion for the Subject or Topic of the Class
- Observe at least Eight Hours of Sleep Each Night
- Avoid Eating Something Large
- Do not go to Class with an Empty Tummy
- Drink Lots of Water
- Avoid Playing Much Before Class
- Sit in the Front Row
- Listen Actively in Class
- Participate in Class Activities
- Take Notes
- Have someone by your side to keep you Awake
Develop Passion for the Subject or Topic of the Class:
With the aid of passion, you may see no need to sleep in the class. You would try as hard as possible to stay awake even if the class is boring.
Passion makes you see beyond a boring class. It makes you always hunger for knowledge even if the teacher lacks the skills to interest the class.
Try to develop a love for the subject or topic of the class in concern.
This will help you maintain good academic performance
Observe at least Eight Hours of Sleep Each Night:
Sleep at least eight hours at night. This will help to fight the factor of tiredness in class since tiredness can make you fall asleep in class.
Avoid Eating something Large:
I have a friend who does not eat before he goes to school. When I heard this at first, I had to ask him why. He said that whenever he eats, he would sleep in class.
Yeah, that’s for him. The majority of students would be tempted to sleep when they eat heavy food.
When you eat a lot of food, for some times, you may feel weak and drowsy.
This is no magic, it is just nature.
So whenever you are going to class, avoid eating a lot of food.
Do not Go to Class with an Empty Tummy:
Going to class without eating is not so advisable. This is because you may feel fatigued or tired. Tiredness would make you sleep in class.
Moreover, when you are hungry, you may lack concentration in class. The class would seem to be of no interest to you.
Try as much as possible to eat something light before going to class.
Drink Lots of Water:
Drinking water can help you fight against fatigue and maintain concentration in class.
This is because lack of water would lead to dehydration and dehydration would lead to fatigue and fatigue would lead to lack of focus and subsequently, sleeping off in class.
So drink lots of water.
Please take note: do not drink water excessively, as this may make you feel heavy and tired in class.
Avoid Playing Much before Class:
By playing much, you would use up your strength and energy. This also can lead to fatigue hence making staying awake in class is a difficult task to achieve.
Sit in the Front Row:
Students who sit in the front row may find it hard to sleep. This is not because they automatically turn into robots the moment that they sit at the front row, but because the teacher is at the front.
By sitting at the front row, you are in front of all the actions.
You are concerned about the teacher’s thoughts towards you sleeping in class.
Moreover, there is much tendency that you pay better attention to the teacher at the front row.
Listen Actively in Class:
Try as much as possible to pay attention to your teacher in class. Active listening is a powerful tool against sleeping in class.
Taking good notes in class is a very good habit. Taking good notes in class can help you grasp vital knowledge that can withstand the test of time.
Aside from this, good note-taking helps you to remain active and focus in class.
By being active and busy, you would find it easy to stay awake in class.
Have Someone by your side to keep you Awake:
Sometimes, you just can’t stop feeling sleeping in class. If you faced a similar problem, then have someone shake off the sleep from your eyes.
Have a sitting mate that can help you to stay awake by poking or shaking you when you are dozing off.
Conclusion of How to Stay Awake in Class
Never forget the goal. You want to make good grades and be one of the best in class. You have dreams. Do not allow sleeping to get in between you and your academic dreams. Fight it with the above-listed tips.